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Reducing Children TV Time to 90 Minutes Daily May Prevent Obesity

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A new Study Reveals that Cut Down Your Children TV Time to 90 Minutes Daily May Prevent Risk of Obesity, According to the study, published in Journal Acta Paediatrica, Reducing the television time may reduce the risk of obesity in later years. The study found there was a strong link between obesity and prolonged exposure in younger years to TVs, computers and smart phones and gadgets. In Short of their study, they are warning parents to take action by decreasing their children’s tv time to 90 minutes a day and shouldn’t extend more than an hour of television a day. Parents should Pay an Important Role in Childs health, Spending long time in social media and watching TV Makes Child to face obesity. The researchers noted, large number of childrens who are in age between eight-nine year olds are watching about seven hours of TV daily and spending much time in other social media activities disrupting their sleep, which is further putting them at higher risk of ...

Vegan Diets can reduce risk of Heart Disease by almost 50%

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Heart failure occurs gradually and doesn’t necessarily mean your heart stops working. Instead, the organ isn’t strong enough to pump blood throughout your body or is unable to draw in enough blood to supply your body with nutrients. Fairly common, the organization estimates that 6.5 million Americans, over the age of 20, have heart failure. Research from the American Heart Association indicates that plant-based diets might be the best choice to reduce heart failure, even for people that haven’t previously had cardiac conditions. The preliminary findings were presented at the organization’s Scientific Sessions 2017, which brings researchers and clinicians together to discuss the latest heart health science, "Eating a diet mostly of dark green leafy plants, fruits, beans, whole grains and fish, while limiting processed meats, saturated fats, trans fats, refined carbohydrates and foods high in added sugars is a heart-healthy lifestyle and may specifically help p...